THE KRAV MAGA LESSON PLAN LIBRARY

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Instant access to over 145 ready to use Krav Maga lessons plans and bonus videos with exciting and educational drills and skills to deliver to your students, whilst saving you time so you can focus on growing your school.

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Our Courses Include

Interactive Videos

Professionally filmed high definition instructional videos taking you step by step through each lesson or drill.
Downloadable PDFs

Easy access PDFs that your can download and print to have on hand to support when teaching your classes.
PowerPoint Slides

Available for those that have multimedia to display learning points whilst when teaching

Course Overview

Over 145 lessons designed to progress your students, by helping you balance the content of your lesson with the right amount of creativity, to keep your students progress whilst staying focused.

Includes useful downloadable plans and class display poster, bonus videos of easy to use drills that you can implement into your classes straight away and a whole chapter about teaching online.

Video Lessons with Demonstrations
Downloadable PDF of each lesson
Printable lesson plan bullet-point poster
Downloadable PowerPoint Slide for Class Displayfile
Includes bonus videos with ready to use drills
Adaptable to ANY Krav Maga Curriculum or System

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Course Curriculum

1. LF-001: Distance Control | Striking with Hands
  FREE PREVIEW
2. LF-002: Framing | Regular Kick | Palm Strike | Outside Defence.
3. LF-003: Footwork | Framing | Striking (Hands, Knees, Elbow)
4. LF-004: Defensive Position (Ground) | Tactical Movement (Ground)| Kicking (Ground)
1. LF-005: Head Movement | Striking Combos | Inside Defence Against Straight Punch
  FREE PREVIEW
2. LF-006: Identifying Threats | Striking from Angles
3. LF-007: Grab Prevention | Close Range Strikes | Releasing a Choke (Front)
4. LF-008: Breakfall | Escaping | Kicking (Ground) | Releasing a Choke (Ground - Side)
1. LF-009: Distance Control | Striking | Outside Defence (Knife)
2. LF-010: Striking Hands & Legs | Roundhouse Kick
3. LF-011: Roundhouse Kick | Defending Roundhouse Kick (Low/Medium)
4. LF-012: Striking from Angles
1. LF-013: Defending a Medium Range Knife Threat
2. LF-014: Preventing Grabs from Angles | Releasing a Choke from Behind
3. LF-015: Ground Tactics | Knee Shield | Releasing a Choke on Ground (Guard)
4. LF-016: Striking (Angles | Outside Defence from the Side | Releasing a Choke from the Side
1. LF-017: Movement | Posting | Striking Combinations (Medium & Close)
2. LF-018: Inside Defence against Straight Punch (Simultaneous Counter Attack)
3. LF-019: Bridging | Striking from the Guard | Releasing a Mounted Choke
4. L020: Inside Shin Defence against a Regular Kick to the Groin
1. LF-021: Lead Leg Stop Kick against a Regular Kick
2. LF-022: Inside Defence against a Straight Punch (Left on Left / Defending Front Hand)
3. LF-023: Defending a Close Range Knife Threat
4. LF-024: Tactical Movement Against Multiple Assailants
1. LI-001: Striking Combinations | Level Change | Low Straight Punch
2. LI-002: Striking Combinations | Advancing Straight Left | Advancing Straight Right
3. LI-003: Framing from Angles | Striking Combination | Releasing a Headlock from Behind (Air)
4. LI-004: Striking Combination | Inside Shin Defence Against A Kick to the Groin | Inside Hand Defence Against a Kick to the groin
1. LI-005: Headlock Prevention | Release a Headlock from Behind (Blood)
2. LI-006: Headlock Prevention from the Side | Releasing a Headlock from the Side
3. LI-007: Grab Prevention | Release a Single Handed Jacket Grab
4. LI-008: Outside Stabbing Defence Against a Circular Strike | Defending a Grab + Strike
1. IL-009: Inside Defence Against Straight Punch | Defending Against Stick Threat
2. IL-010: Advancing Straight Strikes | Striking Combinations | Defending Overhand Stick Attack
3. IL-011: Outside Defence Against a Circular Knife Stab | Kicking Combinations | Using a Kick Against a Knife Attack
4. IL-012: High Pummelling | Regular Kicking | Releasing Headlock from the Front (Guillotine)
1. IL-013: Striking Combinations | Releasing a Bearhug from the Front (High, Arms Free)
2. IL-014: Striking Combinations | Releasing Wrist Grabs | Defending an Attached Strike (Wrist Grab)
3. IL-015: Inside Defences Against Straight punches | Defensive Kick Forwards | Inside Hand Defence Against a High Kick
4. IL-16: Using a Stick as a Defensive Tool | Striking with a Stick | Stick on Stick Drills
1. IL-017 Releasing a Headlock (Side) | Releasing Headlock on the ground (Arms Free)
2. IL-018 Reacting to Opponents Change in Height | Releasing Low Bearhug from the Front
3. IL-19 Advancing Straight Strikes | Defending Horizontal Stick Attack
4. IL-020 Inside Defence | Outside Defence | Defending Punch Combinations
1. IL-021 Anti-Grab | Striking While Advancing | Releasing Wrist Grab + Drag
2. IL-022 Standing Grappling | Releasing Bearhug from Behind (High, Arms Caught)
3. IL-023 Inside Sweeping Defence | Outside Stabbing Defence | Defending Punch Combinations
4. IL-024 Headlock Prevention | Releasing Headlock on the Ground (1 Arm Caught)
1. LF-025: Outside and Inside Defence Against Strikes with the Hands
2. LF-026: Head Movement | Body Movement | Striking Combinations
3. LF-027: Grab Prevention | Striking Combinations | Choke Releases (All Angles)
4. LF-028: Kicking Combinations | Inside Defence Against Straight Punch (Late Response)
1. LF-29: Inside Shin Defence| Outside Shin Defence | Striking Combinations
2. LF-030: Ground Tactics | Kicking from the Ground | Standing Whilst Attacking
3. LF-031: Ground Tactics | Releasing Chokes Whilst on The Ground
4. LF-032: Outside Defence Against a Knife Stab | Defence Against Close Range Knife Threat
1. LF-033 Ducking | Striking Combinations | Whip Strike to the Groin
2. LF-034 Slipping | Striking Combinations | Inside Defence
3. LF-035 Grab Preventions | Striking Combinations | Single Hand Choke Release
4. LF-036 Head Movement | Striking Combinations | Introduction to Sparring (1)
1. LF-037 Shoulder Roll - Forwards | Striking Combinations
2. LF-038 Outside Hand Defences | Combination of Kicks | Using a Common Object as a Defensive Tool | Controlling the centre
3. LF-039 Inside Shin Defence Against Regular kick | Outside Shin Defence Against Roundhouse Kick | Striking Combinations
4. LF-040 Inside Defence Against straight punch (Simultaneous) | Striking Combinations
1. LF-041 Outside Defence Against a Straight Punch | Striking Combinations
2. LF-042 Holding the Mount Position | Controlling Until Help Arrives
3. LF-043 Clinching for Control | Striking Combinations
4. LF-044 Head Movement | Striking Combinations | Introduction to Sparring Stage (2)
1. LF-045 Inside Defences | Outside Defences | Defending Strikes from Angles
2. LF-046 Inside Defences Using The Forearm | Striking Combinations
3. LF-047 Inside Defences | Outside Defence | Striking Combinations | Change in Guard Positions
4. LF-048 Introduction to Sparring (3)
1. AD-001 High Roundhouse Kick | Defending High roundhouse Kick |Inside Defence Against Straight Punch
2. AD-002 Side Kick | Defending a low Side Kick |Inside Defences Against Straight Punches
3. AD-003 Inside Defence Against Straight Punch | Backwards Break-fall | Big Sweep from the outside
4. AD-004 Pummelling | Hard Break-fall forwards | Machine Gun Takedown
1. AD-005 Defences Against Regular Kick to Groin
2. AD-006 Sliding Kicks
3. AD-007 Releasing Wrist Grabs While on the Ground | Releasing Choke While Mounted
4. AD-008 Releasing Choke While On The Ground (Face Down) | Releasing Choke From Behind | Hard Break fall Forwards
1. AD-009 Releasing Headlock While On The Ground (Face Down) | Releasing Headlock From Behind (Standing) | Hard Break fall Forwards
2. AD-010 Outside Defence Against Knife Stab (Underhand) | Controlling Attacker
3. AD-011 Outside Defence Against Knife Stab (Overhand) | Controlling Attacker
4. AD-012 Closing distance | Double Leg Takedown
1. AD-013 Defence Against Handgun Threat (front) | Knife Threat Close Range
2. AD-014 Defending Against Standing Opponent When on the Ground (Football/Soccer Kick)
3. AD-015 Spinning Attacks (Spinning Rear Hammer)
4. AD-016 Spinning Attacks (Spinning Rear Defensive Kick)
1. AD-017 Outside Defence Against Straight strike | Low Front Sweep (Boot to Boot Sweep)
2. AD-018 Double Hand Defence Against Regular Kick of Unknown Height
3. AD-019 Confined Close Range Power Striking
4. AD-019 Defending Straight Knife Stab (Inside Forearm Defence) | Inside Defence Against Straight Punch
1. AD-021 Reflexive Hand Defences Against Straight Knife Stab
2. AD-022 Defence Against Slashing Knife Attacks (High)
3. AD-023 Progressive Sparring
4. AD-024 Defending Against Attempts to Throw
1. IL-025 Inside Defence Against Low Straight Punch| Striking Combinations
2. IL-026 Stabbing Defence Against Regular Front Kick | Inside Shin Defence | Striking Combinations
3. IL-027 Low Inside Forearm Defence Against Regular Front Kick | Stop kicks | Striking Combinations
4. IL-028 Defending Against Shoot To Legs | Inside Defence (Low Straight Punch To Body) | Striking Combinations
1. IL-029 Release Against Lifting Bearhug From Behind
2. IL-030 Release Against Lifting Bearhug From The Front
3. IL-031 Release Against Mounted Choke (Straight Arms)
4. IL-032 Release Against Mounted Choke (Low Head)
1. IL-033 Defending Against Standing Attack Who Is Punching
2. IL-034 Defending Against Mounted Punches
3. IL-035 Defending Against Pushing Choke From The Front | Inside Sweeping Defence Against Straight Punch
4. IL-036 Defending Against a Strike from Behind | Striking Combinations
1. IL-037 Defending Against Pushing Choke From Behind | Defending Against Strike From Behind
2. IL-038 Defending Against A Head Slam To Wall or Object Standing
3. IL-039 Single and Double Covers Against Straight Strikes
4. IL-040 Caught Legs Whilst on the Ground (Standing Opponent)
1. IL-041 Escape Knee On Belly
2. IL-042 Striking whilst on the Ground | Scissor Sweep
3. IL-043 Inside Forearm defence (High Elbow, Low Palm)
4. IL-044 Striking Combinations | Outside Scooping Defence Against Low Punch to the Body
1. IL-045 Pre-emptive Striking | Dealing with Multiple Attackers
2. IL-046 Third Party Protection
3. IL-047 Grappling Against A Wall Or Object
4. IL-048 Choke from the Side | Armbar from Side Choke
1. AD-025 Kicking Combinations | Defending Straight Knife Attacks from the Side (Low)
2. AD-026 Defending Straight Knife Attacks from the Side (High)
3. AD-027 Defending Straight Knife Attacks From the Side (High and Low)
4. AD-028 Pistol Threat from The Side (Behind the Arm)
1. AD-029 Defence Against Horizontal Elbow Strike
2. AD-30 Outside Defence Against Circular Strike | Forward Arrow
3. AD-31 Catching Roundhouse Kicks
4. AD-032 Releasing Caught Leg from Roundhouse Kick
1. AD-033 Defending Roundhouse (Half Kneeling Position)
2. AD-034 Defending Against a Standing Attacker
3. AD-035 Defending Against knife Stab Whilst on the Ground
4. AD-036 Defending Against mounted Knife Stab
1. AD-037 Defending Against Pistol Threat from Behind (Live Side)
2. AD-038 Defence Against Attack with A Bottle
3. AD-039 Defend from the Guard Position
4. AD-040 Ground Flow drill | Striking From Mount Position Lesson Aim
1. AD-041 Pistol Threat from the Side (Live and Dead Sides)
2. AD-042 Escaping from side control
3. AD-043 Maintain Distance | Defending Close Range Knife Threat
4. AD-044 Advance Striking Combinations
1. AD-045 Ground Work Drills Review
2. AD-046 Progressive Sparring (Standing and Ground)
3. AD-047 Inside Defences | Counter Combinations
4. AD-048 Continuation of a Failed Attack
1. [Bonus] Step & Reach
2. [Bonus]Compliant Behaviour
3. [Bonus] Attacking the Arm
4. [Bonus] Covering Against Strikes
5. [Bonus] Ground Flow
6. [Bonus]Hand Defence Against Kick to the Groin
7. [Bonus] Reflexive Outside Defence
8. [Bonus] Fifty Fifty Pummeling
9. [Bonus] Holding the Headlock (Ground)
10. [Bonus] Recovering the legs
11. [Bonus] Headlock Flow Drill
12. [Bonus] Headlock Variation - Ground (Punching Opponent)
13. [Bonus] Continuing Attacker
14. [Bonus] Controlling the Center
15. [Bonus] Ground Defence Closed Guard Drill
16. [Bonus] Low Body Hook
17. [Bonus] Self Defence on the Ground
18. [Bonus] Stopping Strikes
19. [Bonus] Steady Stance
20. [Bonus] Three Guards
21. [Bonus] Frame & Post Pummeling
22. [Bonus] 1-2-3 Drill Part 1
23. [Bonus] 1-2-3 Drill Part 2
24. [Bonus] Hammers & Elbows
25. [Bonus] Helicopter Drill
26. [Bonus] Inside Defence Counters
27. [Bonus] Knife Drill Barrier & Control
28. [Bonus] Pad Holding Tip
29. [Bonus] Repeat Back Drill
30. [Bonus] Touch & Tap Sparring
1. Krav Maga HIIT Drill 1
2. Bodyweight Training
3. Krav Maga HIIT Drill 2
4. Krav Maga HIIT Drill 3
5. Krav Maga HIIT Drill 4
6. Krav Maga HIIT Drill 5
7. Krav Maga HIIT Drill 6
1. About Teaching Online
2. The A.D.A.P.T Model for Online Teaching
3. Structuring Online Lessons
4. A Word of Warning
1. OL-001: Moving Between Stances | Changing Positions | Pre-Emptive Striking
2. OL-001: (Live Footage)
3. OL-002: Moving in a Ready Stance| Striking Combinations | Outside Defence
4. OL-002: (Live Footage)
5. OL-003: Training from the Semi-Passive Stance | Striking Combinations | Inside Defences using Hands and Legs
6. OL-003: (Live Footage)
7. OL-004: Horizontal Elbow Strike from Behind | Combination of Strikes | Malfunction Drill
8. OL-004: (Live Footage)
9. OL-HD1-4: Online HIIT Drill Examples- 1 - 4
1. OL-005: Closing Distance | Responding to Changes in Behaviour | Defence Against Overheard Stick Attack.
2. OL-005: (Live Footage)
3. OL-006: Striking Combinations Changing Range | Compliant Behaviour Against a Knife Threat | Decision Making
4. OL-006: (Live Footage)
5. OL-007: Striking Combinations | Focusing on Positioning of the Elbow to Improve Circular Strikes.
6. OL-008 (Live Footage)
7. OL-008: Close Range Striking | Covering Up | Posting | Head Control | Single Person Pad Drills
8. OL-008: (Live Footage)

JON’S PERSPECTIVE

The 3 Critical Mistakes that Krav Maga Instructors Make in their Class!

Having spent the last 15 years teaching and travelling to various Krav Maga Schools around the world, I have discovered 3 critical mistakes that most Instructors make when teaching their lessons.

They teach too much, too soon.
They integrate too many solutions to too many problems.
They focus too much on ‘negative teaching’ – The ‘worse-case scenario’ type training.

Typically, these mistakes have a significant negative impact on both the students’ progress, and the growth of the school in the following 3 ways…

By teaching too much, the school loses students, as they feel overwhelmed and incompetent.
The instructor therefore constantly feels frustrated, as the students fail to remember techniques from the previous lesson. The instructor starts to lose their passion, and teaching becomes more of a chore than a choice.
The end result is the business suffers, the instructor is always thinking about getting new students, and is less focused on the current students. The school becomes all about the ‘newbies’, the current students feel neglected, and look to other schools or other systems.

During my travels, when I have direct and honest conversations with instructors, the truth of the matter is...

They put themselves under pressure through not having a structured approach to creating lessons.

They feel they have to over deliver, each week, each day and each lesson. This is not sustainable and leads to instructor burn out!

Students become aware that the instructor is ‘making it up on the spot’, which loses respect from the students (and students gossip to each other!)

What do the most successful Krav Maga Schools do?

The most successful Krav Maga Schools in the world have a systematic and structured approach to their curriculum and lesson plans and how they are delivered.

However, many instructors struggle when creating lesson plans as they take a long time to create. Or they get ‘writers block’ on what to include in each lesson and focus too much on making the next lesson more unique than the previous one. This creates confusion. It does not create skills.

It is often said that simplicity is genius!

Having personally trained 100’s of new Krav Maga Instructors, it is not their technical skills that are the issues, it’s their inability to understand WHAT students actually need, compared to what the Instructor THINKS that they need.

The two are often very (very) different!

Imagine never having to worry about what to teach in a lesson again?

Introducing the Krav Maga Success Online – Lesson Plan Library.

The Krav Maga Success Online Lesson Plan Library Includes:

- Access to forty eight video lesson plans for teaching at each level of student understanding (48 Fundamental, 48 Intermediate, and 48 Advanced).

- A downloadable PDF summary sheet for each lesson, that you can print and take to class.

- A printable lesson plan bullet-point class poster

- A downloadable PowerPoint slide for class display

- A bonus drill video each month to give you additional teaching materials.

Please read the information below about how gain access to your lesson plan library.

How to Get Started

Step 1: Create your account
Step 2: Make payment
Step 3: Access your lesson plan library, including the PDF downloads, PowerPoint slides and your bonus videos.

What happens next?

You will get instant access to every lesson plan and the supporting PDF documents for each lesson, which you can print and use in class.

Plus, a section of bonus videos with a useful drills or additional subject matter you can use or add into your lesson when required.

The complete lesson plan library is yours to keep with lifetime access for a single payment of £997.

To Your Success,

Jon Bullock

Complete Lesson Plan Library

Instant Access to all content

£997.00

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If you're still undecided, if the Krav Maga Lesson Plan Library is right for you. We're offering access to a free preview of the first two chapters and the first fundamentals lesson plan.

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Interactive Videos

Downloadable PDFs

PowerPoint Slides

[START HERE]

Using the Right Training Tools

Fundamentals: Lessons 1 - 4

Fundamentals: Lessons 5 - 8

Fundamentals: Lessons 9 - 12

Fundamentals: Lessons 13 - 16

Fundamentals: Lessons 17 - 20

Fundamentals: Lessons 21 - 24

Intermediate: Lessons 1 - 4

Intermediate Lessons 5 - 8

Intermediate Lessons 9 - 12

Intermediate Lessons 13-16

Intermediate Lessons 17-20

Intermediate Lessons 21-24

Fundamentals: Lessons 25 - 28

Fundamentals: Lessons 29-32

Fundamentals Lessons 33-36

Fundamentals Lessons 37 -40

Fundamentals Lessons 41 - 44

Fundamentals Lessons 45 - 48

Advanced Lessons 1-4

Advanced Lessons 5-8

Advanced Lessons 9-12

Advanced Lessons 13-16

Advanced Lessons 17-20

Advanced Lessons 21-24

Intermediate Lessons 25-28

Intermediate Lessons 29-32

Intermediate Lessons 33-36

Intermediate Lessons 37-40

Intermediate Lessons 41-43

Intermediate Lessons 45-48

Advanced Lessons 25-28

Advanced Lessons 29-32

Advanced Lessons 33-36

Advanced Lessons 37-40

Advanced Lessons 41-44

Advanced Lessons 45-48

Bonus Videos - Techniques

Bonus Videos - HIIT Drills

[SPECIAL SECTION] Teaching Lessons Online

[SPECIAL SECTION] Online Lessons 1 - 4

[SPECIAL SECTION] Online Lessons 5 - 8

The 3 Critical Mistakes that Krav Maga Instructors Make in their Class!

£997.00